How to find your CBD “sweet spot”?
There is no one-size-fits-all CBD dose and it may take some experimenting to figure out what is right for you. It may take up to three weeks of consistent use before you get the fully desired effect. It is helpful if you take the same amount at the same time every day.
The dosage will depend on the desired effect. Smaller doses can stimulate the body, while larger doses may help sedate the body. The proper dosage also depends on your body weight, the condition you are treating as well as your diet and metabolism. It seems complicated but using our dosage guide makes it easier!
The most effective way to consume CBD is under the tongue as it is absorbed into the bloodstream more quickly. Place the tincture under your tongue and hold it there if you can- ideally up to a minute.
Once you’ve figured your starting place, experiment with the dosage to find your sweet spot!
[Milligrams of CBD in Tincture] ÷ [Milliliters of Oil in Bottle] = [Dosage in a Dropper]